ABOUT ME
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I'm a product manager and embodiment therapist, and my aim is to help people live more meaningful lives.
For the last twelve years, I've worked in consumer-facing tech development for startups and corporate organizations such as MIRROR and Samsung. I am interested in exploring ways technology can empower individuals and societies, and support both personal evolution and collective healing. As an embodiment therapist, I facilitate individual and group sessions that utilize the body as a tool for increasing connection to the present moment. From this deeper sense of embodied presence, we work towards generating self-acceptance, accessing innate wisdom, and developing a personal portfolio of intuition, instinct and intellect. When I'm not at a computer or on a yoga mat, I am probably dancing barefoot, creating something, or hiking with my rescue dog, Wolfie. For resume, visit LinkedIn.
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EDUCATION
- New York University, Master's coursework in Interactive Technology (ITP)
(left program early to accept opportunity with MIRROR) - General Assembly, Javascript Programming
- General Assembly, Product Management
- Circle Anywhere, Certified Coach
- Circling Europe, Surrendered Leadership
- Coldtowne Conservatory Improvisation Theater
- Texas State University, Bachelor's in Finance and Business Administration
EMBODIMENT TRAINING + EXPERIENCE
- Somatic Experiencing Practitioner in training | Somatic Experiencing International
- Yoga Therapy (600-HR) | Phoenix Rising Yoga Therapy
- Yoga Teaching (200-HR) | Blooming Lotus, Bali, Indonesia
- Thai Yoga Bodywork | TMC, Chiang Mai, Thailand
- Hundreds of hours of 5Rhythms movement meditation practice
RESOURCES
"Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom." - Viktor Frankl
"Vulnerability is not knowing victory or defeat, it's understanding the necessity of both; it's engaging. It's being all in." - Brené Brown
"Vulnerability is not knowing victory or defeat, it's understanding the necessity of both; it's engaging. It's being all in." - Brené Brown
