Private Sessions

Yoga

 ​Private Yoga sessions are great for beginners, those coming back to yoga from injury, and those wanting to deepen or develop a regular home practice. Sessions may be held in the comfort of your home or in a private space, and can be pre-paid in packages. If desired, homework assignments are included.
(all sessions are 60min)
Rates:
1 - $100
3 - $280
5 - ​​$450
10 - $850

Bodywork

 Bodywork sessions include Thai Massage and Shiatsu techniques, as well as Reiki energetic healing. Each session is customized for your needs to promote harmony through healing of the physical, energetic and spiritual self. Sessions may be held in the comfort of your home or in a private space.
Rates:
60min - $120
​90min - $180
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Yoga Therapy

Yoga Therapy is a mind-body connected therapy aimed to bring clients into a deeper relationship with themselves. Gentle supported yoga and bodywork is explored while dialoging about the inner experience and connections to the outer world.

Please Note:
​Currently, I am pursuing a 600hr Yoga Therapy certification with Phoenix Rising Yoga Therapy (http://www.pryt.com) and am offering discounted practice sessions in the process.
Rates:
​$60 / 60min session
Connect with me, stephanie.hagemeister@gmail.com to book your session today!
©Copyright 2016, Stephanie Hagemeister - Illuminated Wellness